Bali trip - black crystal beach

 White sand, extending out is a blue sea, the end is the same blue sky, white clouds several flower embellishment on it, and echoed the beach, the scene was beautiful people can not help but hold your breath for fear of destroyed the painting the perfect picture.
Suddenly a figure appeared on the beach, she turned away and turned around, put a cool pose! small crystal beach debut, ha ha ha!
good times do not long, only a few seconds so cool, our little a small shovel, a variety of molds, imagined her to be a big sand sculpture out, however, seems more like a small crystal in the hold rice hh ha ha ha ha!
small crystals when wearing a skirt, or a very lady, and even if tanning, and she is not afraid of the sun. valuables either see the sand, or see the clear spring water, she wanted to touch his hand. Children are always curious about everything, naturally naughty little crystal is so. Even in the long plane trip, she ran around energetic, with great people to play with the cabin. Every time I have to catch the pig as her come back again as the only tired of her playing sleep, I can read a book, and do their own thing.
to the blue sky and clear water areas, how can not swim? small crystal from birth to now has been training in swimming, so was not afraid of water. This But we are mother and daughter the most good parent-child exercise it! However, it is said to play in the underwater sun would tan darker.
returned to Beijing after this, we see the little crystal say, Oh, into the black Crystal it! Crystal father joked: helps the body to obtain vitamin D, calcium intake and absorption, to enable children to more robust long bones strong. but anything too far, too much sun will burn your baby's skin. mothers who bring their children out to play, or to learn more expertise Oh!
Well, after the clear water and sandy beaches in Bali, the next in relation to taste the flavor of food out here! we see the next one!

Vent room located in Hefei High School students in a crackdown to release exam stress

 9:00, calisthenics just started ringing, Hefei eight in the high school student Chen Dongwen greeted the students to be good all the way to the school's counseling room Ben. There, students are not only able to use their leisure time listening to music, watching movies, more ad hoc catharsis in the room, principals and teachers of writing a rubber dummy, to play to play want to play hit.



rubber dummy down went

an influx of students. Children almost excitedly spread the news to convey to each other,

9 am today, in the vent room, Chen Dongwen and students wielded in the hands of inflatable rubber stick to the two dummy violent attacks. Kick down the dummy is not enjoyable, Chen Dongwen and wear a pair of boxing gloves, to the outlet side of the rubber room a whole wall Soon, three the third year straight strong guy too tired breaths. Jun and Wang Pengcheng strong high school seniors took off his hot thick coat.

reporters found that two had been thrown to the ground for dummies, eight in a letter to President Hefei Wang Jianming's name, and the other a dummy Department were on the first-year teachers in a high- name. good place, and even many teachers often come here often to relieve stress. Since the opening of vent from the room, two rubber dummies have been

lie, , put sand table. In the normal school hours, students can lie, Eight teachers in the psychology of Hefei Li said Ginny, do not underestimate these objects, their role can be powerful. Sagittarius beast, saying, children are often anxious mood grim choice items, which were confused puppy love some of the students are more inclined couple dolls.

long boarding school students, from morning to night school only mission is to learn, through what channels the anxiety and emotional release? Said Ginny Lee, the school dedicated outlet chamber is to provide students with a way to relieve stress. Many children play in the indoor vent sweating, and then threw himself into learning instead of better. At present, many schools have already set up psychological treatment rooms and anxiety vent room. Overall, Middle School students in Hefei, the The release of anxiety well-emulated, according to psychology, parents must not be yelling at this child, but should be by to chat with the child, way of communicating with their inner potential to inspire them, give them a positive psychological hint. (Hefei Evening News Xuying Qi)

I also do not want to grow up

 God ~ I have two days out!! That yesterday I do?!!
Soon I hh so big that naive I was gone yesterday. Primary school for two years, met many people, ah, many things have happened. The most memorable was our Games.
Oh, I like the way the text in writing, but that was really memorable! our collective activities in junior high school for the first time, there are many classes do, but I, is the first participant of a project, I was tense because hh dead after high school, I rarely run, so the ability to run straight down, many experts are waiting for me ah! but my classmates, friends, or even teachers are to cheer me on! was moved hh Oh I try to run away but did not have too many first ah master, but because so many of the unity hh is my first class treasure body, because primary school me, I do not like that class, and everyone selfish.
hh but now is not the same although I came to such a good class body But I found that I grew up in mature, I do not want to grow up, I have a happy childhood nostalgia, I also look forward to the day without worry.
grew up, really horrible hh or not grown up. live in a world of self it

Taobao to the power of publicity, the National Fengqiang best wins

 Introduction vigorous activities to promote National berserk at the end of large end. Whether to participate or to participate in over 100 minus 50 minus 60, over 200 industries, shops, both in traffic and sales on a certain degree of growth; thank Taobao carefully planned, thank the large number of Amoy Friends of online shopping for your support! event is over, our thinking has left many shops here to participate in activities to share experiences, hoping to give will participate in the activities of treasurer who Taobao some reference. order one, activities Preparatory: 1, 2 registration, preparation 3, Examination, Activities: 1, 2 customer service, delivery and post three, a summary of activities, data analysis 2, the harvest 3, the body of an improved, active preparations 1, registration is very lucky enrollment in this event the day before the deadline to catch the last train to the end of berserk! 12 -16 days are spent looking forward and disturbed to see enrollment situation, are waiting for time to review the activities is also in doubt, do not know in the end is the beginning or from 17 from 21 onwards, a small two are very busy, it is estimated that in assessing applications for the seller, and now think of the feelings at that time, I really can say is feel ill at ease, that no hope; 2, prepared December 16, the small green on the second contact me, I was not aware of their own activities berserk with anticipation at the end of it! feel a bit like a roller coaster ride, ups and downs of , waiting for approval from the full of looking forward to that did not upset by the trial and then took a dramatic turn in the good news Jingxian Oh, really quite exciting; hectic decided to participate in the activities of main product and submit the application form to begin preparing to shop, Baby unified optimization; the first time promote the activities of large Taobao, very excited and quite flawless, but fortunately the organizers have prepared rules for the operation early in the morning, it is not to delay review and approval; Xie Xieqing month, the Foreign discs and other small second patient guidance; 3, the audit was finally renovated in the time of the shop, unified set baby title, also set up promotional offers secure, through the small second audit were to improve some of the details, and finally approved our hiking shoes on the outdoor category of at the venue, very happy! Second, the activities carried out 1, Customer Service In order to participate in this event, we set a fast early recovery activities and to respond to the call to encourage the phrase customer service overnight online, 20 had a 12 o'clock at night, we began to look forward, who do not know how this event will bring changes in store; the results of a night without power, 21 am everyone some frustration; we find that the baby did not make the appropriate store posters, not eye-catching, and make timely adjustments ; customer service face of each of the guests come to consult polite reception, praise 2, delivery and after-sales activities, the organizers asked us to guarantee delivery within 7 days, this shop are guaranteed delivery within three days of it, perhaps because One of our direct relationship between the amount of not much now! Up to now, our after-sales issues are handled well, no one objected to our guests; third, a summary of activities, data analysis, such sales for many stores to that may really nothing, but for us to start near shops, has great encouraging; 2, harvest 1) from the data analysis is not difficult to find during the event or whether it is traffic volume has a greatly improved; 2) to participate in this event, many shops and outdoor activities, group treasurer to communicate through sharing, have a lot of valuable experience; 3, to improve participation at the end of Fengqiang activities, shop the many problems exposed, clear the direction of improvement; 1) interpretation of rules is not sufficient: to participate in activities at the time of registration, only a rough look to participate in activities under the conditions in post-registration activities without careful reading of the relevant rules; For example: What is the full 200 by 60, reduced after the expiry of 200 包邮, does not cap? has two meanings: ≧ 200 turnover only enjoy preferential 包邮; full 400 by 120, at least 600 by 180, and so on, which is called does not cap; experience : dispensers in their large-scale activities to participate in Taobao, the application must be carefully read after the relevant rules, prepared work; 2) the inappropriate choice of main product: the process of waiting for review, a total that was early, the second notice did not think small to check the details took only 18 hours; hurriedly outdoor socks also selected models of our main product as; really is a failure! must be carefully chosen; for example: The event had a treasurer elected shall Jackets on the 958 yuan at the venue, the first day of activity, traffic is very low, after discussion in the group found that although he chose a good quality product, but because the price is high, resulting in no one is interested, then contact the Primary Two , the replacement of the main product, Korea traffic and sales homes are clothing can be improved; experience: dispensers are the main push in the choice of products sure to choose affordable, cost-effective and meet the public demand for hot products; (do not choose to selectively clean inventory Products ah) 3) over a single sales: During the event, in addition to the sub-venues of hiking shoes selling well, few people are interested to other products; experience: participating in activities during the association must do a good job selling, some around the main product like with the package to boost the sales of other products store; 4) the entire store conversion rate: Frankly, we participate in this event the flow of doubling itself, but the sales promotion is not enough; experience: we need to take more The details of the plan Baby, Baby details page optimization; more need to re-design and decoration shop, showed his own style; a lot of buyers to our friends good-looking than the picture reflects what kind Taobao Conclusion Many of the activities are to power, they wanted to more attention to the related activities, and more sharing, more learning, we believe that the rapid development of small sellers can improve! also hope Taobao promoting activities in organizing large when more guidance and help small and medium seller, thank you friends!

Hot exciting opening down - short-term Express - Eastern wealth network blog

 Shanghai and Shenzhen stock markets today, to undertake the red last year, Yao City, three soldiers, once again out of the beautiful market upside. Stocks comprehensive broad based, wheeled pattern is obvious. Small board once again come out on top. On the Index, (399,005) once again proved leading short-term Small bottom .6405.81 * 1.05 = 6726 points (the bottom 5 percent of theory) has been an effective stand firmly. The benchmark Shanghai Composite Index 2,721.47 * 1.05 = 2858 points has not been effective remains to be seen on the station, once the stock stand on this point will be more colorful.
current market, the report off of speculation has been opened. such as the upcoming January 19 Annual Report of two fervent essence Pharmaceutical (002349) Lin shares (600,099) today sealed the first limit is both the best evidence.
disk shows the most active small plates, with 12 stocks sealed limit. I believe in its demonstration effect, the stocks will be eager for the recent theme. participate in the most active plate of the most promising varieties Middle the best bunt of the recent investment the right way .....< br> After a careful study and repeated screening, I believe that the three Guinness (002,224), over China Science and Technology (002288), Orville Communications (002 231) the essence of the pharmaceutical (002,349 ) and so the four little dragons of the strong, investors will again rise in a huge space! can focus on active participation!
preferred three Guinness (002,224) the second choice over China Science and Technology (002288) Once you have good luck! dream hair hair hair will be able to achieve!
and wish all our friends 11 years of investment success! make money a lot! prosperity!
the points mentioned above is only my personal diary, whereby operation at your own risk!
stock market risk, the stock market with caution!
Eastern wealth through: top free software stocks (new research reported Daquan) and red soldiers celebrate the 2011 season-ending

2011 to force manufacturers of electronic cigarettes to quit smoking in the health of the brink of disaster

 2011 to force manufacturers of electronic cigarettes to quit smoking in the health of the brink of disaster
2007 年 5 31, Hong Cheng a product electronic cigarette manufacturers, the World Health Organization launched the second ten the number of people continues to grow, the current population of 1.3 billion, 3.5 billion people are smokers, a figure the total population than the United States is even higher.
China has the world's largest tobacco sales market, sales of cigarettes each year Up to 1.6 trillion, accounting for one third of world consumption.
some evidence:
1. almost every week about nearly 2 million people die in China from diseases linked to smoking. < br> 2. in the next few decades, and now if you can not get rid of the Chinese young people's bad habit of smoking, they will have a one in two people die from diseases caused by smoking.
3. China The lung cancer mortality rate will be 3 million people per year in 1975, an increase of 90 million people per year in 2025.
described the World Health Organization, Hong Cheng official website of a product manufacturer, smoking is Health experts agree that, [url =
- hazardous articles: half of smokers will die from diseases caused by smoking tobacco containing benzene and tar
, electronic cigarette manufacturers, as well as a variety of radiation can cause cancer material; cigarette lit smoke contains dozens of harmful substances, including carbon monoxide, nicotine and other alkaloids. These substances are deadly hazards to the human body. research shows that half of smokers die in middle age or old age to tobacco-related diseases.
90% of lung cancer caused by smoking, male cases of bladder cancer is at least 60% caused by smoking. [url =
infertile men more likely to smoke do not smoke were 6 times higher smoke, because smoking can not only reduce the sperm count, sperm abnormalities and impotence could result.
smoking and non smoking than women suffering from infertility 2.7 times more likely to. suction smoke will not only affect the mother's own body will bring disaster to the next generation of health, such as newborn poor health, weight, mortality is high; the possibility of infants with congenital heart disease twice as high than average. Smoking promote blood lower estrogen levels, can damage vital to maintaining skin elasticity of blood vessels and connective tissue, the skin becomes dry and loose, resulting in a clear risk of non-smokers wrinkles 3 times. female smoking will increase the risk of suffering from rickets.
smoking can make ulcers worse and slow wound healing.
the hazards of passive smoking on the human body has may be aware of much more serious than in the past, with women living with smokers, the risk of lung cancer is far greater than other women, other women's 2.6 to 6 times.
smoking will increase the symptoms of diabetes . studies have shown that diabetic patients, proteinuria and retinopathy of smokers than non-smokers to progress faster, and stop smoking proteinuria will improve quickly.
in patients with ischemic heart disease, smoking who smoke than non-smokers 4 times higher risk of cardiac arrest.
radioactivity in tobacco hidden Strategy
desire to quit smoking for those who have a strong, if a proper self-directed smoking cessation program, you can stop smoking in their efforts to succeed.
smokers want to quit each needs a suitable on their own strategies. According to a recent British study showed that 69% of adult smokers want to quit smoking. But nicotine is strongly addictive substance, so quitting is not easy, even a strong desire of people is also true . large number of examples that people are always the first unsuccessful attempt to quit, Hong Cheng official website of a product manufacturer, so smokers must be prepared to try several times. Moreover, the individual must experiment with different smoking cessation methods to find the best solution, and to realize that before the program may have to find success after several attempts. every person should try to understand the quit, the quitting process a small setback does not mean the failure of the entire program, but is ultimately successful only in a small retreat .
quit smoking before, according to behavior change theory, smokers to quit smoking can be divided into 5 progressive attitude, health Palma manufacturers, but interrelated phases, different stages have different quit smoking know-how and skills treatment of smokers to quit can make sure their own attitudes and actions, to see which stage they belong to should try to grasp the latest information on tobacco, such as the health threat of tobacco, tobacco control worldwide trend is the rise of other, rather than have a disease such as smoking cessation consider. In addition, analyze the reasons for their smoking, awareness of smoking The bad, considering whether to quit smoking, quit to accept other people's suggestions.
second stage: the beginning to seriously consider quitting. to reflect on their smoking habits, weigh the pros and cons of quitting, electronic cigarette manufacturers, to quit his firm beliefs. systematic understanding of knowledge and skills to quit smoking, online searching, or to the doctor to understand and effective smoking cessation methods, pros and cons of the current smoking cessation products, the Duke of manufacturers for tobacco king. At the same time began to consciously, step by step to reduce smoking.
The third stage: active preparations for smoking cessation. imagine a new non-smokers themselves, create a new self-image, confidence to quit smoking; tell people you are quitting smoking to get the support of friends and family, according to their own situation choose the right way to quit smoking, one-time withdrawal or slowly reduce the need for drugs to help, learn how to rational use of smoking cessation drugs; record the reasons for smoking and the impact of smoking in order to avoid these stages in the quitting smoking predisposing causes; selected date to quit for family members, colleagues and friends for their support and help.
fourth stage: attempts to quit smoking action. the decision and is ready to quit smoking, to quit smoking has been a big step forward in need to learn to deal with this phase after cessation of discomfort, learn some ways to replace smoking, smoking to avoid places, activities and things, in familiar and unfamiliar place to put some of the items to remind themselves to support their non-smoking behavior; look for opportunities to reward themselves in the process of quitting every success achieved.
fifth stage: the maintenance of smoking cessation outcomes. If you have stopped smoking more than 6 months, then that is in keeping stage, Jervis, such as cigarette manufacturers, this time the most important thing is to maintain smoking cessation outcomes. Therefore, the cigar electronic cigarette manufacturers, to learn to cope, months, most likely to relapse, if relapse, do not despair, remember, most people quit after the success of better times, so long as the persistent efforts, there will always be successful. However, to note the following: Status: Avoid alcohol , alcohol will reduce the smoking cessation success rates. to avoid smoking friends, they make you want to resume smoking. weight may increase, unless the use of nicotine replacement therapy, smoking cessation weight gain may be from time to time; You should pay attention to diet, more exercise, Do not smoke for the weight gain undone. temper may be mood changes or depression, but there are many ways to bring your spirit, chat with people such as can be.
final point is, ex-smokers must be confidence, there is hope for success. [url =
- warning articles: nicotine addiction
quick mention addictive substance, people tend to immediately think of opium, heroin, marijuana and other drugs, but forget the world most used, most widely tobacco hazards. In fact, compared to tobacco and heroin, in addition to a legitimate consumer goods, the other is contraband, but in almost no other qualitatively different, especially from the perspective of addiction, the two is exactly the same.
medicine to determine whether a substance addiction, there are two main basis. The first is to see whether substances people use and seek the mandatory features of demand; the second is stop using a substance and whether the continuous generation of re-use of the substance of the strong desire and corresponding behavior.
and seek to use the so-called mandatory requirements, health Palma foot machine manufacturers, saying that white is not not. This non-use of non-feeling, is caused by addictive substances, nature of the decision. That is, the addict in the long-term use of addictive substances, the substance will produce physical dependence and psychological dependence, e-cigarette wholesale, if stop using, ten minutes to several hours started to use this material, and feel restless, irritable and upset, helpless, and then headache, palpitation, fatigue, abdominal discomfort, nausea, diarrhea, listlessness, difficulty concentrating Love lost his temper, lethargy and other symptoms of sleep disorders. For smokers, these symptoms occur, they will be irresistible and immediately lit a cigarette to alleviate these symptoms. This is called the no no. This is all the addiction common characteristics of substances.
As the formation of physical and mental dependency mechanism, a lot of research scholars. a scholar to be tested at random in the laboratory of smokers smoking at the same time they were given intravenous drip Note the different doses of nicotine or saline. It was found that 4 mg of nicotine per hour infusion smoking subjects, subjects with normal saline infusion of less than 60%. This shows that the smoking desire and behavior is nicotine in the blood through the body to regulate the content. Nicotine content in tobacco 0.5% to 8%, mainly absorbed through the respiratory tract mucosa. long-term smokers body maintained at a constant level of nicotine, the body has adapted to this state . Therefore, once to stop smoking, the body will be reduced nicotine levels, smokers may feel discomfort. like high blood pressure when the patient's blood pressure suddenly dropped to normal, but will feel dizzy and all kinds of not the same.
noteworthy that in the past the majority of people believe that nicotine addiction is a gradual process, but the researchers pointed out recently, the Chinese electronic cigarette manufacturers, some people start to smoke within a few days or even just a few pieces of sucking cigarettes, nicotine addiction can appear later.
In addition, an interesting phenomenon is that people tend to tense or tired when they unconsciously want to smoke, to rest or relax. But in fact, smoking causes blood pressure rose, breathing excitement, heart rate, and people should rest at the opposite situation. but every smoker is really comfortable with the subjective feeling of relaxation, why? is nicotine stimulates the secretion of adrenaline body , and epinephrine can significantly increase the body's stress, thereby stimulating people's ability to adapt to the improvement of health Palma foot machine manufacturers, Cannes a product manufacturer, resulting in subjective sense of relief. (China CDC Tobacco Control Office feed) 

Timid dogs

 A timid terrier dog met a huge cock.
It was afraid and would like to run, but they think dogs do not deserve to escape.
Then force yourself to face it Yes, but the eyes are tightly closed, whole body shiver.
do not know how long it took, it opened his eyes, do not know when that cock has been away.
dogs are lost, but also is to blame. it wants to, I Taibuyinggai the hh
consultant tips;
produce any kind of emotion, are in fact reasonable, and any kind of emotion, are not necessarily good or necessarily bad .
fact, so much negative emotions, rather, we treat emotional attitude determines the extent of its negative emotion mm
have produced when, and we must reject and deny it when , the negative impact came.
as only dogs, if it is willing to accept that they have generated fear, then, it has the freedom to determine their own actions, or to, or leave it. and any kind of action, in fact, are a reflection of our inner needs, there is no good or bad and right or wrong.
important part of emotional management, is to learn to accept its existence, just as we accept as his nose and ears.
words , between you and the emotions, in fact, can also mm
fear you? mm it is because of your security needs are not met;
anger you? mm it is because something needs to be someone you destroyed;
blame yourself? mm it is because damage you need to meet people, it is your own;
hh
the production of each emotion, is a reminder to remind you that a certain kind of attention to their needs.